To coincide with Mental Health Awareness Week, the next installment of the Kent and Medway Healthy Workplace Seminars will be looking at Food and Mood.  We’ve all heard “You are what you eat” but did you know that what you eat can affect your mood and productivity?  Join the event and hear from Public Health Nutritionists Pearl Brathwaite and Vicki White. They’ll be sharing how to eat well to support your mental wellbeing, and our healthy workplace team will share some tips for improving healthy eating in the workplace.

Book your FREE place now. Once booked, the team will be in touch with the Zoom log-on details for the session.

If you have any questions, please contact the team by email: workplacehealth@medway.gov.uk